The race, in three figures
The race, in words
Jan Roggemann finished in the top 10% of the field at Hamburg 2026, in 1:01:32 for 9th of 1,103 men in the Open division.
Nowhere gained more than the wall balls: 3:15 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 4:18, ahead of 99% of the field.
2:23 faster than at Amsterdam 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:48v median −0:48
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Block 02 6:10Running 2 4:14v median −0:50
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Block 03 7:29Running 3 4:13v median −1:15
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Block 04 7:20Running 4 4:08v median −1:21
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Block 05 8:06Running 5 4:11v median −1:33
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Block 06 5:41Running 6 4:08v median −1:28
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Block 07 7:34Running 7 4:11v median −1:25
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Block 08 7:26Running 8 3:34v median −1:37
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.