The race, in three figures
The race, in words
Jan Roggemann finished in the top 10% of the field at Frankfurt 2024, in 1:01:17 for 20th of 1,480 men in the Open division.
The wall balls were the standout, 2:38 quicker than the median and 29th of 1,480. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:14v median −1:01
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Block 02 5:40Running 2 3:47v median −1:00
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Block 03 8:07Running 3 3:57v median −1:10
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Block 04 7:03Running 4 3:48v median −1:22
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Block 05 8:04Running 5 4:01v median −1:15
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Block 06 5:31Running 6 3:57v median −1:16
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Block 07 7:19Running 7 3:58v median −1:16
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Block 08 8:15Running 8 4:21v median −1:36
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.