The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Sebastian Els crossed the line in 1:10:23: 83rd of 608 men, faster than 86% of the field.
The wall balls were the standout, 2:46 quicker than the median and 14th of 608. Stronger after halfway: 3:19 better against the middle of the field than before it.
The field ran 3:30 faster at Amsterdam 2026 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:43v median −0:10
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Block 02 6:45Running 2 4:18v median −0:30
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Block 03 8:05Running 3 4:29v median −0:37
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Block 04 9:09Running 4 4:22v median −0:44
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Block 05 8:51Running 5 4:27v median −0:50
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Block 06 5:56Running 6 4:21v median −0:51
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Block 07 8:40Running 7 4:17v median −0:50
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Block 08 9:19Running 8 5:15v median −0:42
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.