The race, in three figures
The race, in words
Sebastian Els finished 162nd of 351 men in the Pro division at Berlin 2025, in 1:12:17, faster than 54% of the field.
If there was time left out there, it was on the sandbag lunges, 0:37 behind the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38. The fastest of 2 finishes in the Pro division for Sebastian Els.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:10v median +0:01
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Block 02 7:06Running 2 3:42v median −0:01
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Block 03 8:46Running 3 3:46v median −0:12
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Block 04 8:08Running 4 3:44v median −0:17
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Block 05 8:22Running 5 3:48v median −0:17
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Block 06 5:50Running 6 3:47v median −0:16
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Block 07 9:16Running 7 3:56v median −0:09
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Block 08 10:33Running 8 5:09v median −0:10
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.