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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Sebastian Els

GER M 35-39 n = 1638
Finish · net time
1:09:51
−16:18 v median 1:26:09
Men
171/1638
35-39
40/305
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:17
v median
50/1638
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
640/1638
Rank

The race, in words

Sebastian Els finished in the top 10% of the field at Belgium 2025, in 1:09:51 for 171st of 1,638 men in the Open division.

The wall balls were the standout, 2:17 quicker than the median and 50th of 1,638.

Athletes who raced both Belgium 2025 and Amsterdam 2022 were 5:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:16
    v median −0:55
    1000m SkiErg 4:05
    v median −0:22
  2. Block 02 5:42
    Running 2 3:36
    v median −0:38
    50m Sled Push 2:06
    v median −0:27
  3. Block 03 7:36
    Running 3 3:50
    v median −0:45
    50m Sled Pull 3:46
    v median −1:20
  4. Block 04 8:12
    Running 4 3:53
    v median −0:45
    80m Burpee Broad Jump 4:19
    v median −1:26
  5. Block 05 8:25
    Running 5 3:55
    v median −0:44
    1000m Row 4:30
    v median −0:19
  6. Block 06 5:56
    Running 6 3:55
    v median −0:41
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 8:09
    Running 7 3:54
    v median −0:42
    100m Sandbag Lunges 4:15
    v median −0:59
  8. Block 08 8:34
    Running 8 4:38
    v median −0:35
    Wall Balls 3:56
    v median −2:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:47 0:09
B2 · 50m Sled Push
1:05
0:47 0:18
B3 · 50m Sled Pull
0:56
0:26 0:30
B4 · 80m Burpee Broad Jump
1:09
0:12 0:57
B5 · 1000m Row
1:08
0:05 1:03
B6 · 200m Farmers Carry
1:28
0:15 1:13
B7 · 100m Sandbag Lunges
1:22
0:15 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 ahead

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 4
Other races by Sebastian Els
All 9 races
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638