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Rotterdam / HYROX PRO / Season 7 (2024/25)

Sebastian Els

GER M 35-39 n = 99
Finish · net time
1:17:23
−6:31 v median 1:23:54
Men
31/99
35-39
4/16
Field beaten
69%

The race, in three figures

Field beaten
71%
Runs
65%
Stations
Biggest gain
50m Sled Push
−0:35
v median
10/99
Rank
Biggest loss
1000m Row
+0:05
v median
59/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:15
    v median −0:12
    1000m SkiErg 4:01
    v median −0:09
  2. Block 02 6:43
    Running 2 4:01
    v median −0:23
    50m Sled Push 2:42
    v median −0:35
  3. Block 03 10:39
    Running 3 4:20
    v median −0:26
    50m Sled Pull 6:19
    v median −0:21
  4. Block 04 9:00
    Running 4 4:33
    v median −0:15
    80m Burpee Broad Jump 4:27
    v median −0:20
  5. Block 05 9:23
    Running 5 4:48
    v median −0:11
    1000m Row 4:35
    v median +0:05
  6. Block 06 6:48
    Running 6 4:37
    v median −0:12
    200m Farmers Carry 2:11
    v median −0:05
  7. Block 07 9:34
    Running 7 4:32
    v median −0:27
    100m Sandbag Lunges 5:02
    v median −0:06
  8. Block 08 11:08
    Running 8 4:57
    v median −0:35
    Wall Balls 6:11
    v median +0:00

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
0:23
0:19 0:04
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:14
0:50 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99