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Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Alex Van kooten

NED M 35-39 n = 1620
Finish · net time
1:31:12
+7:45 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
1149/1620
35-39
223/309
Field beaten
29%

The race, in three figures

Field beaten
31%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
235/1620
Rank
Biggest loss
Wall Balls
+2:27
v median
1321/1620
Rank

The race, in words

1:31:12 at Amsterdam 2026 put Alex Van kooten 1,149th of 1,620 men in the Open division.

The wall balls cost the most time: 2:27 slower than the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first.

Athletes who raced both Amsterdam 2026 and Gent 2025 were 3:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:53
    v median +0:03
    1000m SkiErg 4:09
    v median −0:17
  2. Block 02 8:40
    Running 2 5:06
    v median +0:21
    50m Sled Push 3:34
    v median +0:31
  3. Block 03 9:55
    Running 3 5:14
    v median +0:10
    50m Sled Pull 4:41
    v median +0:04
  4. Block 04 11:42
    Running 4 5:23
    v median +0:18
    80m Burpee Broad Jump 6:19
    v median +0:58
  5. Block 05 10:18
    Running 5 5:37
    v median +0:24
    1000m Row 4:41
    v median −0:01
  6. Block 06 7:23
    Running 6 5:33
    v median +0:27
    200m Farmers Carry 1:50
    v median −0:09
  7. Block 07 12:03
    Running 7 5:52
    v median +0:48
    100m Sandbag Lunges 6:11
    v median +1:08
  8. Block 08 16:26
    Running 8 7:02
    v median +1:12
    Wall Balls 9:24
    v median +2:27

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
1:00
0:44 0:16
B6 · 200m Farmers Carry
1:31
1:02 0:29
B7 · 100m Sandbag Lunges
1:50
1:06 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:45 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 39
Other races by Alex Van kooten
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620