The race, in three figures
The race, in words
A top 10% finish for Cerys Messenger at Amsterdam 2026: 1:09:40, 23rd of 1,122 women in the Open division.
The wall balls were where this race was made, 2:21 ahead of the median. Quick through the roxzone: 5:09, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51. That was 4:17 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:14v median −1:10
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Block 02 6:24Running 2 4:10v median −1:20
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Block 03 8:22Running 3 4:23v median −1:20
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Block 04 8:36Running 4 4:20v median −1:26
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Block 05 9:07Running 5 4:18v median −1:34
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Block 06 6:20Running 6 4:30v median −1:16
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Block 07 8:14Running 7 4:28v median −1:16
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Block 08 9:36Running 8 5:19v median −1:11
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.