The race, in three figures
The race, in words
1:12:00 at Birmingham 2026 put Cerys Messenger 46th of 280 women in the Pro division, ahead of 84% of the field.
The wall balls were where this race was made, 1:26 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04. 1:18 slower than at Lisboa 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:33v median −0:34
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Block 02 7:58Running 2 4:07v median −0:21
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Block 03 8:36Running 3 4:16v median −0:28
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Block 04 8:11Running 4 4:11v median −0:34
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Block 05 9:00Running 5 4:14v median −0:38
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Block 06 6:32Running 6 4:12v median −0:34
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Block 07 8:12Running 7 4:16v median −0:33
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Block 08 9:20Running 8 4:27v median −0:29
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.