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Switzerland / St. Gallen 2026 / Individual Pro · Women / Season 8 (2025/26)

Lisa Willms

GER W 35-39 n = 87
Finish · net time
1:29:18
+5:12 v median 1:24:06
Women
56/87
35-39
10/15
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
35/87
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
77/87
Rank

The race, in words

1:29:18 at St. Gallen 2026 put Lisa Willms 56th of 87 women in the Pro division.

On the sandbag lunges the field had the edge, by 1:34. The race faded late: the second half went 2:23 worse against the middle of the field than the first.

That was 3:07 off the time at Geneva 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:20
    v median +0:36
    1000m SkiErg 4:45
    v median −0:02
  2. Block 02 9:12
    Running 2 5:04
    v median +0:22
    50m Sled Push 4:08
    v median −0:13
  3. Block 03 10:43
    Running 3 5:36
    v median +0:35
    50m Sled Pull 5:07
    v median −0:16
  4. Block 04 10:52
    Running 4 5:39
    v median +0:43
    80m Burpee Broad Jump 5:13
    v median +0:10
  5. Block 05 10:45
    Running 5 5:49
    v median +0:45
    1000m Row 4:56
    v median −0:05
  6. Block 06 8:13
    Running 6 5:43
    v median +0:42
    200m Farmers Carry 2:30
    v median +0:15
  7. Block 07 11:52
    Running 7 5:33
    v median +0:26
    100m Sandbag Lunges 6:19
    v median +1:34
  8. Block 08 11:28
    Running 8 4:58
    v median +0:29
    Wall Balls 6:30
    v median +0:23

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
1:04
0:29 0:35
B6 · 200m Farmers Carry
1:15
0:48 0:27
B7 · 100m Sandbag Lunges
1:27
0:49 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 84

A pace, not a person: at every mat, the middle of the 84 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind

Elsewhere

The board

Individual Pro · Women at St. Gallen 2026

See this race on page 2
Other races by Lisa Willms
All 9 races
Source Unofficial
Event
St. Gallen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1261
Measured against
Women · n = 87