The race, in three figures
The race, in words
1:29:58 at Frankfurt 2024 put Lisa Willms 387th of 763 women in the Open division.
Nowhere gained more than the sled pull: 0:48 on the median. The burpee broad jumps cost the most time: 1:34 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:56v median +0:13
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Block 02 8:00Running 2 5:22v median +0:03
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Block 03 9:47Running 3 5:38v median +0:03
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Block 04 13:35Running 4 5:48v median +0:11
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Block 05 10:37Running 5 5:45v median +0:01
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Block 06 7:34Running 6 5:38v median −0:03
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Block 07 10:43Running 7 5:41v median −0:01
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Block 08 12:15Running 8 6:19v median +0:00
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.