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St. Gallen / HYROX / Season 8 (2025/26)

Sofia Koukas

SUI W 16-24 n = 725
Finish · net time
1:22:41
−12:35 v median 1:35:16
Women
136/725
16-24
19/86
Field beaten
81%

The race, in three figures

Field beaten
95%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
106/725
Rank
Biggest loss
Wall Balls
+0:31
v median
423/725
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:44
    v median −1:13
    1000m SkiErg 5:10
    v median +0:01
  2. Block 02 7:43
    Running 2 4:31
    v median −1:11
    50m Sled Push 3:12
    v median +0:12
  3. Block 03 10:34
    Running 3 4:44
    v median −1:16
    50m Sled Pull 5:50
    v median +0:21
  4. Block 04 10:27
    Running 4 4:44
    v median −1:17
    80m Burpee Broad Jump 5:43
    v median −0:35
  5. Block 05 10:05
    Running 5 4:43
    v median −1:25
    1000m Row 5:22
    v median +0:01
  6. Block 06 7:08
    Running 6 4:40
    v median −1:21
    200m Farmers Carry 2:28
    v median +0:22
  7. Block 07 8:32
    Running 7 4:45
    v median −1:16
    100m Sandbag Lunges 3:47
    v median −1:07
  8. Block 08 11:27
    Running 8 4:05
    v median −1:14
    Wall Balls 7:22
    v median +0:31

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
1:05
0:23 0:42
B5 · 1000m Row
1:01
0:26 0:35
B6 · 200m Farmers Carry
1:16
0:47 0:29
B7 · 100m Sandbag Lunges
1:12
0:42 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 697

A pace, not a person: at every mat, the middle of the 697 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 ahead
Source Unofficial
Event
St. Gallen
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Women · n = 725