The race, in three figures
The race, in words
Enoch Lam won the 40–44 age group at Shenzhen 2025 in 1:03:27, first of 116.
The wall balls were the standout, 3:50 quicker than the median and 7th of 928. Stronger after halfway: 2:32 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 97% of the field.
The field ran 6:03 faster at Shenzhen 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:55v median −1:02
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Block 02 6:38Running 2 3:53v median −1:31
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Block 03 7:44Running 3 4:13v median −1:42
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Block 04 7:12Running 4 4:14v median −1:36
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Block 05 8:38Running 5 4:18v median −1:55
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Block 06 6:12Running 6 4:29v median −1:27
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Block 07 7:32Running 7 4:30v median −1:29
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Block 08 8:15Running 8 4:04v median −1:54
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.