Kai Damast — HYROX Stockholm 2025 Result

The race, in three figures

Field beaten

18%

Runs

33%

Stations

Biggest gain

200m Farmers Carry

−0:14

v median

34/95

Rank

Biggest loss

80m Burpee Broad Jump

+1:04

v median

80/95

Rank

The race, in words

1:26:15 at Stockholm 2025 put Kai Damast 72nd of 95 men in the Pro division.

The burpee broad jumps cost the most time: 1:04 slower than the median.

Athletes who raced both Stockholm 2025 and Hamburg 2025 were 3:38 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:15

71/95
v median +0:24

1000m SkiErg 4:24

78/95
v median +0:18
Block 02 8:17

Running 2 4:42

77/95
v median +0:43

50m Sled Push 3:35

71/95
v median +0:20
Block 03 10:54

Running 3 5:05

82/95
v median +0:48

50m Sled Pull 5:49

64/95
v median +0:43
Block 04 10:32

Running 4 5:16

82/95
v median +0:58

80m Burpee Broad Jump 5:16

80/95
v median +1:04
Block 05 9:26

Running 5 5:02

75/95
v median +0:38

1000m Row 4:24

50/95
v median +0:02
Block 06 6:42

Running 6 5:05

76/95
v median +0:47

200m Farmers Carry 1:37

34/95
v median −0:14
Block 07 10:30

Running 7 5:20

80/95
v median +0:56

100m Sandbag Lunges 5:10

58/95
v median +0:27
Block 08 13:49

Running 8 6:06

80/95
v median +1:12

Wall Balls 7:43

64/95
v median +0:55

Where the race went

Run total: 40:47
Stations: 37:58
Roxzone: 7:33
Best run lap: 4:42

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg