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Germany / Hamburg 2026 / Individual Pro · Men / Season 9 (2026/27)

Kai Damast

GER M 55-59 n = 653
Finish · net time
1:20:40
−2:15 v median 1:22:55
Men
301/653
55-59
4/14
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:08
v median
186/653
Rank
Biggest loss
50m Sled Push
+1:57
v median
589/653
Rank

The race, in words

Kai Damast finished 301st of 653 men in the Pro division at Hamburg 2026, in 1:20:40, faster than 54% of the field.

Nowhere gained more than the wall balls: 1:08 on the median. On the sled push the field had the edge, by 1:57. Paced to finish: the second half went 4:04 better against the middle of the field than the first.

Athletes who raced both Hamburg 2026 and Stockholm 2026 were 2:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:20
    v median +0:13
    v median +0:10
  2. Block 02 10:42
    Running 2 4:50
    v median +0:15
    v median +1:57
  3. Block 03 9:27
    Running 3 4:57
    v median +0:04
    v median −0:38
  4. Block 04 9:43
    Running 4 4:56
    v median −0:01
    v median +0:06
  5. Block 05 9:24
    Running 5 4:59
    v median −0:05
    1000m Row 4:25
    v median −0:07
  6. Block 06 6:37
    Running 6 4:57
    v median −0:04
    v median −0:31
  7. Block 07 9:49
    Running 7 5:11
    v median +0:09
    v median −0:32
  8. Block 08 10:36
    Running 8 4:33
    v median +0:04
    Wall Balls 6:03
    v median −1:08

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:02 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653