The race, in three figures
The race, in words
Ida Strand finished in the top 10% of the field at Stockholm 2025, in 1:07:36 for 14th of 150 women in the Pro division.
The sandbag lunges were where this race was made, 1:34 ahead of the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:04, ahead of 95% of the field.
The field ran 2:35 faster at Stockholm 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:37v median −0:34
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Block 02 6:31Running 2 3:43v median −0:39
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Block 03 8:06Running 3 3:54v median −0:41
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Block 04 7:32Running 4 3:49v median −0:46
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Block 05 8:20Running 5 3:52v median −0:47
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Block 06 5:29Running 6 3:56v median −0:43
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Block 07 7:08Running 7 3:54v median −0:47
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Block 08 11:21Running 8 4:14v median −0:50
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 148
A pace, not a person: at every mat, the middle of the 148 women who finished.