Ida Strand — HYROX Oslo 2025 Result

The race, in three figures

Field beaten

90%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−1:20

v median

3/82

Rank

Biggest loss

80m Burpee Broad Jump

+0:15

v median

49/82

Rank

The race, in words

Ida Strand finished 11th of 82 women in the Pro division at Oslo 2025, in 1:12:38, faster than 87% of the field.

Nowhere gained more than the sandbag lunges: 1:20 on the median. Time in the roxzone, 4:34, was faster than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:21

2/82
v median −0:50

1000m SkiErg 4:29

12/82
v median −0:16
Block 02 7:13

Running 2 4:13

3/82
v median −0:53

50m Sled Push 3:00

14/82
v median −0:29
Block 03 9:19

Running 3 4:39

10/82
v median −0:40

50m Sled Pull 4:40

14/82
v median −0:43
Block 04 9:21

Running 4 4:21

2/82
v median −1:00

80m Burpee Broad Jump 5:00

49/82
v median +0:15
Block 05 10:47

Running 5 6:06

66/82
v median +0:37

1000m Row 4:41

11/82
v median −0:19
Block 06 5:58

Running 6 4:19

1/82
v median −1:07

200m Farmers Carry 1:39

5/82
v median −0:32
Block 07 7:59

Running 7 4:26

4/82
v median −1:04

100m Sandbag Lunges 3:33

3/82
v median −1:20
Block 08 9:43

Running 8 3:48

2/82
v median −0:59

Wall Balls 5:55

40/82
v median −0:01

Where the race went

Run total: 35:10
Stations: 32:57
Roxzone: 4:34
Best run lap: 3:48

Stockholm 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg