Craig Murphy — HYROX Poznan 2025 Result

The race, in three figures

Field beaten

97%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:41

v median

7/345

Rank

Biggest loss

1000m SkiErg

−0:02

v median

155/345

Rank

The race, in words

Craig Murphy finished in the top 10% of the field at Poznan 2025, in 1:01:34 for 20th of 345 men in the Pro division.

The burpee broad jumps were the standout, 1:41 quicker than the median and 7th of 345. Time in the roxzone, 3:11, was faster than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17. 0:12 faster than at Birmingham 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:41

31/345
v median −0:33

1000m SkiErg 4:18

155/345
v median −0:02
Block 02 6:11

Running 2 3:29

8/345
v median −0:47

50m Sled Push 2:42

28/345
v median −0:37
Block 03 7:37

Running 3 3:44

13/345
v median −0:51

50m Sled Pull 3:53

19/345
v median −1:20
Block 04 6:25

Running 4 3:45

10/345
v median −0:52

80m Burpee Broad Jump 2:40

7/345
v median −1:41
Block 05 8:04

Running 5 3:45

5/345
v median −0:56

1000m Row 4:19

50/345
v median −0:16
Block 06 5:27

Running 6 3:40

6/345
v median −0:56

200m Farmers Carry 1:47

105/345
v median −0:14
Block 07 7:29

Running 7 3:48

14/345
v median −0:50

100m Sandbag Lunges 3:41

41/345
v median −1:12
Block 08 9:19

Running 8 4:01

14/345
v median −0:57

Wall Balls 5:18

87/345
v median −1:07

Where the race went

Run total: 29:51
Stations: 28:38
Roxzone: 3:11
Best run lap: 3:29

Birmingham 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:11

B1 · 1000m SkiErg