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Oslo / HYROX PRO / Season 8 (2025/26)

Craig Murphy

GBR M 30-34 n = 101
Finish · net time
1:04:42
−11:36 v median 1:16:18
Men
10/101
30-34
4/30
Field beaten
90%

The race, in three figures

Field beaten
95%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
7/101
Rank
Biggest loss
1000m SkiErg
−0:05
v median
38/101
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:20
    v median −0:15
    1000m SkiErg 4:04
    v median −0:05
  2. Block 02 6:43
    Running 2 3:51
    v median −0:29
    50m Sled Push 2:52
    v median −0:18
  3. Block 03 8:08
    Running 3 4:03
    v median −0:36
    50m Sled Pull 4:05
    v median −1:15
  4. Block 04 7:38
    Running 4 4:01
    v median −0:40
    80m Burpee Broad Jump 3:37
    v median −0:22
  5. Block 05 8:32
    Running 5 4:10
    v median −0:39
    1000m Row 4:22
    v median −0:07
  6. Block 06 5:30
    Running 6 3:57
    v median −0:47
    200m Farmers Carry 1:33
    v median −0:23
  7. Block 07 7:49
    Running 7 4:02
    v median −0:47
    100m Sandbag Lunges 3:47
    v median −1:04
  8. Block 08 9:12
    Running 8 3:32
    v median −0:44
    Wall Balls 5:40
    v median −0:39

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:38
0:29 0:09
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 100

A pace, not a person: at every mat, the middle of the 100 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 ahead
Source Unofficial
Event
Oslo
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC1
Measured against
Men · n = 101