Skip to content
Poland / Poznan 2025 / Individual Pro · Men / Season 8 (2025/26)

Emil Zakowany

POL M 35-39 n = 345
Finish · net time
1:08:23
−8:47 v median 1:17:10
Course −1:17 v season average ±0:16 · 263 athletes
Men
75/345
35-39
15/69
Field beaten
78%

The race, in three figures

Field beaten
65%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:23
v median
68/345
Rank
Biggest loss
1000m SkiErg
−0:10
v median
81/345
Rank

The race, in words

Emil Zakowany finished 75th of 345 men in the Pro division at Poznan 2025, in 1:08:23, faster than 78% of the field.

The wall balls were where this race was made, 1:23 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 3:32, ahead of 87% of the field.

Poznan ran fast: the 263 athletes who also raced elsewhere this season were about 1:17 quicker here than at their other races. 0:08 slower than at Warsaw 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:22
    v median +0:08
    v median −0:10
  2. Block 02 6:44
    Running 2 4:03
    v median −0:13
    v median −0:38
  3. Block 03 8:25
    Running 3 4:12
    v median −0:23
    v median −1:00
  4. Block 04 8:22
    Running 4 4:23
    v median −0:14
    v median −0:22
  5. Block 05 8:42
    Running 5 4:19
    v median −0:22
    1000m Row 4:23
    v median −0:12
  6. Block 06 5:59
    Running 6 4:16
    v median −0:20
    v median −0:18
  7. Block 07 8:24
    Running 7 4:21
    v median −0:17
    v median −0:50
  8. Block 08 9:52
    Running 8 4:50
    v median −0:08
    Wall Balls 5:02
    v median −1:23

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:26
0:21 0:05
B2 · 50m Sled Push
0:28
0:24 0:04
B3 · 50m Sled Pull
0:37
0:22 0:15
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:42
0:15 0:27
B7 · 100m Sandbag Lunges
0:47
0:10 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:41 ahead

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345