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Poland / Gdansk / HYROX PRO / Season 6 (2023/24)

Emil Zakowany

POL M 35-39 n = 109
Finish · net time
1:20:52
−3:17 v median 1:24:09
Men
44/109
35-39
5/16
Field beaten
60%

The race, in three figures

Field beaten
40%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:36
v median
22/109
Rank
Biggest loss
1000m SkiErg
+0:17
v median
102/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:42
    v median +0:23
    1000m SkiErg 4:23
    v median +0:17
  2. Block 02 8:37
    Running 2 4:57
    v median +0:12
    50m Sled Push 3:40
    v median −0:25
  3. Block 03 10:38
    Running 3 5:15
    v median +0:03
    50m Sled Pull 5:23
    v median −1:24
  4. Block 04 9:51
    Running 4 5:31
    v median +0:10
    80m Burpee Broad Jump 4:20
    v median −0:09
  5. Block 05 10:08
    Running 5 5:41
    v median +0:18
    1000m Row 4:27
    v median +0:00
  6. Block 06 7:09
    Running 6 5:24
    v median +0:08
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 10:25
    Running 7 5:26
    v median +0:12
    100m Sandbag Lunges 4:59
    v median +0:00
  8. Block 08 10:50
    Running 8 5:43
    v median +0:06
    Wall Balls 5:07
    v median −1:36

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:41
0:20 0:21
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
0:44
0:18 0:26
B7 · 100m Sandbag Lunges
1:24
0:33 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:12 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109