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Warsaw / HYROX PRO / Season 7 (2024/25)

Emil Zakowany

POL M 35-39 n = 213
Finish · net time
1:08:15
−10:48 v median 1:19:03
Men
50/213
35-39
17/59
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:17
v median
34/213
Rank
Biggest loss
1000m SkiErg
−0:03
v median
82/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:36
    v median +0:06
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 6:26
    Running 2 4:23
    v median −0:21
    50m Sled Push 2:03
    v median −0:53
  3. Block 03 8:47
    Running 3 4:39
    v median −0:19
    50m Sled Pull 4:08
    v median −0:58
  4. Block 04 8:29
    Running 4 4:41
    v median −0:21
    80m Burpee Broad Jump 3:48
    v median −0:44
  5. Block 05 9:05
    Running 5 4:42
    v median −0:29
    1000m Row 4:23
    v median −0:07
  6. Block 06 6:14
    Running 6 4:34
    v median −0:26
    200m Farmers Carry 1:40
    v median −0:17
  7. Block 07 8:50
    Running 7 4:45
    v median −0:20
    100m Sandbag Lunges 4:05
    v median −0:45
  8. Block 08 8:57
    Running 8 4:13
    v median −0:20
    Wall Balls 4:44
    v median −1:17

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:40 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213