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Poznan / HYROX PRO / Season 8 (2025/26)

Shannen Munro

GBR W 30-34 n = 133
Finish · net time
1:09:37
−15:40 v median 1:25:17
Women
11/133
30-34
3/24
Field beaten
92%

The race, in three figures

Field beaten
86%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:36
v median
11/133
Rank
Biggest loss
1000m SkiErg
−0:25
v median
5/133
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:57
    v median −0:44
    1000m SkiErg 4:33
    v median −0:25
  2. Block 02 6:53
    Running 2 3:52
    v median −0:54
    50m Sled Push 3:01
    v median −0:46
  3. Block 03 8:27
    Running 3 4:07
    v median −1:01
    50m Sled Pull 4:20
    v median −1:36
  4. Block 04 8:29
    Running 4 4:12
    v median −0:56
    80m Burpee Broad Jump 4:17
    v median −1:12
  5. Block 05 8:58
    Running 5 4:19
    v median −0:56
    1000m Row 4:39
    v median −0:33
  6. Block 06 6:10
    Running 6 4:17
    v median −0:53
    200m Farmers Carry 1:53
    v median −0:40
  7. Block 07 8:13
    Running 7 4:20
    v median −0:53
    100m Sandbag Lunges 3:53
    v median −1:18
  8. Block 08 10:59
    Running 8 6:13
    v median +0:34
    Wall Balls 4:46
    v median −1:16

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:26
0:21 0:05
B2 · 50m Sled Push
0:28
0:23 0:05
B3 · 50m Sled Pull
0:35
0:22 0:13
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
0:09
0:07 0:02
B6 · 200m Farmers Carry
0:42
0:13 0:29
B7 · 100m Sandbag Lunges
0:22
0:13 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 131

A pace, not a person: at every mat, the middle of the 131 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Women · n = 133