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Glasgow / HYROX PRO / Season 7 (2024/25)

Shannen Munro

GBR W 30-34 n = 127
Finish · net time
1:11:08
−11:04 v median 1:22:12
Women
20/127
30-34
8/33
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
11/127
Rank
Biggest loss
50m Sled Pull
+0:40
v median
88/127
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:04
    v median −0:28
    1000m SkiErg 4:21
    v median −0:20
  2. Block 02 7:23
    Running 2 4:23
    v median −0:40
    50m Sled Push 3:00
    v median −0:32
  3. Block 03 10:31
    Running 3 4:46
    v median −0:39
    50m Sled Pull 5:45
    v median +0:40
  4. Block 04 8:44
    Running 4 4:42
    v median −0:44
    80m Burpee Broad Jump 4:02
    v median −0:42
  5. Block 05 9:24
    Running 5 4:51
    v median −0:42
    1000m Row 4:33
    v median −0:25
  6. Block 06 6:39
    Running 6 4:44
    v median −0:42
    200m Farmers Carry 1:55
    v median −0:36
  7. Block 07 8:26
    Running 7 4:47
    v median −0:47
    100m Sandbag Lunges 3:39
    v median −1:13
  8. Block 08 9:11
    Running 8 3:48
    v median −0:42
    Wall Balls 5:23
    v median −0:21

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:36
0:29 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127