The race, in three figures
The race, in words
Mark Nieuwenhuis finished in the top 10% of the field at Gent 2025, in 1:02:12 for 16th of 305 men in the Pro division.
Nowhere gained more than the wall balls: 3:02 on the median. Stronger after halfway: 4:07 better against the middle of the field than before it. Quick through the roxzone: 4:28, ahead of 93% of the field.
The field ran 3:05 faster at Gent 2025 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:58v median −0:17
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Block 02 7:04Running 2 3:45v median −0:21
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Block 03 7:58Running 3 4:04v median −0:25
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Block 04 7:12Running 4 4:02v median −0:30
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Block 05 8:07Running 5 3:58v median −0:38
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Block 06 5:21Running 6 3:52v median −0:35
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Block 07 6:27Running 7 3:50v median −0:40
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Block 08 7:52Running 8 4:00v median −0:48
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.