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Gent / HYROX PRO / Season 8 (2025/26)

Frank De Groot

NED M 55-59 n = 305
Finish · net time
1:27:11
+7:17 v median 1:19:54
Men
214/305
55-59
3/7
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
176/305
Rank
Biggest loss
Wall Balls
+1:48
v median
228/305
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:39
    v median +0:24
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 8:46
    Running 2 4:36
    v median +0:30
    50m Sled Push 4:10
    v median +0:15
  3. Block 03 11:28
    Running 3 4:48
    v median +0:19
    50m Sled Pull 6:40
    v median +0:30
  4. Block 04 10:01
    Running 4 5:00
    v median +0:28
    80m Burpee Broad Jump 5:01
    v median +0:50
  5. Block 05 9:45
    Running 5 5:00
    v median +0:24
    1000m Row 4:45
    v median +0:16
  6. Block 06 7:06
    Running 6 4:52
    v median +0:25
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 11:34
    Running 7 5:02
    v median +0:32
    100m Sandbag Lunges 6:32
    v median +1:41
  8. Block 08 13:59
    Running 8 5:17
    v median +0:29
    Wall Balls 8:42
    v median +1:48

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:45
0:21 0:24
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:18
0:08 0:10
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
1:19
0:38 0:41
B7 · 100m Sandbag Lunges
1:17
0:37 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 behind
Source Unofficial
Event
Gent
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1198
Measured against
Men · n = 305