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Spain / Valencia 2026 / Individual Open · Men / Season 9 (2026/27)

Frank De Groot

NED M 55-59 n = 235
Finish · net time
1:22:41
+1:18 v median 1:21:23
Course −1:08 v season average ±0:15 · 667 athletes
Men
125/235
55-59
2/5
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
56/235
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
193/235
Rank

The race, in words

1:22:41 at Valencia 2026 put Frank De Groot 125th of 235 men in the Open division.

The sled pull was where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:41 behind the median.

The field ran 3:35 faster at Valencia 2026 than at Barcelona 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:17
    v median −0:03
    1000m SkiErg 4:30
    v median −0:07
  2. Block 02 8:09
    Running 2 4:49
    v median +0:07
    50m Sled Push 3:20
    v median +0:13
  3. Block 03 8:53
    Running 3 4:57
    v median +0:02
    50m Sled Pull 3:56
    v median −0:36
  4. Block 04 11:51
    Running 4 5:02
    v median +0:12
    80m Burpee Broad Jump 6:49
    v median +1:41
  5. Block 05 9:42
    Running 5 5:12
    v median +0:16
    1000m Row 4:30
    v median −0:15
  6. Block 06 7:19
    Running 6 5:03
    v median +0:18
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 5:04
    100m Sandbag Lunges 5:04
    v median +0:14
  8. Block 08 7:45
    Wall Balls 7:45
    v median +1:24

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:16
0:07 0:09
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:45
0:37 0:08
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Valencia 2026

See this race on page 18
Other races by Frank De Groot
All 7 races
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DB
Measured against
Men · n = 235