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Spain / Barcelona 2025 / Individual Open · Men / Season 7 (2024/25)

Frank De Groot

NED M 55-59 n = 1106
Finish · net time
1:20:23
−2:02 v median 1:22:25
Course +1:00 v season average ±0:12 · 1,204 athletes
Men
478/1106
55-59
4/21
Field beaten
57%

The race, in three figures

Field beaten
43%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
243/1106
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
577/1106
Rank

The race, in words

In the Open division at Barcelona 2025, Frank De Groot crossed the line in 1:20:23: 478th of 1,106 men, faster than 57% of the field.

A station race more than a running one: 66% of the field beaten on the stations, against 43% on the runs. The sled pull was where this race was made, 0:45 ahead of the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.

Athletes who raced both Barcelona 2025 and Amsterdam 2024 were 1:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:31
    v median +0:13
    v median −0:12
  2. Block 02 7:46
    Running 2 4:53
    v median +0:19
    v median −0:18
  3. Block 03 9:10
    Running 3 5:01
    v median +0:03
    v median −0:45
  4. Block 04 10:09
    Running 4 5:02
    v median +0:03
    v median −0:02
  5. Block 05 9:58
    Running 5 5:14
    v median +0:12
    1000m Row 4:44
    v median +0:00
  6. Block 06 7:06
    Running 6 5:09
    v median +0:12
    v median −0:06
  7. Block 07 10:10
    Running 7 5:04
    v median +0:06
    v median +0:03
  8. Block 08 11:31
    Running 8 5:38
    v median +0:21
    Wall Balls 5:53
    v median −0:35

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
0:42
0:26 0:16
B3 · 50m Sled Pull
0:33
0:19 0:14
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:56
0:06 0:50
B6 · 200m Farmers Carry
1:06
0:18 0:48
B7 · 100m Sandbag Lunges
1:12
0:16 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 ahead

Elsewhere

Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA2
Measured against
Men · n = 1106