Nick Winstone & Nadia Winstone — Gent

The race, in three figures

Field beaten

90%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−0:56

v median

74/863

Rank

Biggest loss

50m Sled Push

−0:01

v median

408/863

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:37

113/863
v median −1:00

1000m SkiErg 4:04

137/863
v median −0:15
Block 02 6:28

Running 2 4:16

99/863
v median −0:57

50m Sled Push 2:12

408/863
v median −0:01
Block 03 7:47

Running 3 4:32

93/863
v median −0:59

50m Sled Pull 3:15

74/863
v median −0:56
Block 04 8:03

Running 4 4:34

112/863
v median −0:58

80m Burpee Broad Jump 3:29

369/863
v median −0:10
Block 05 8:53

Running 5 4:30

79/863
v median −1:08

1000m Row 4:23

160/863
v median −0:19
Block 06 6:12

Running 6 4:29

87/863
v median −1:03

200m Farmers Carry 1:43

374/863
v median −0:03
Block 07 7:57

Running 7 4:39

117/863
v median −0:52

100m Sandbag Lunges 3:18

211/863
v median −0:34
Block 08 8:38

Running 8 4:36

102/863
v median −1:01

Wall Balls 4:02

191/863
v median −0:34

Where the race went

Run total: 36:08
Stations: 26:26
Roxzone: 5:03
Best run lap: 4:16

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg

0:43

0:21 0:22

B2 · 50m Sled Push

0:37

0:14 0:23

B3 · 50m Sled Pull

0:29

0:08 0:21

B4 · 80m Burpee Broad Jump

0:16

0:09 0:07

B5 · 1000m Row

0:45

0:14 0:31

B6 · 200m Farmers Carry

1:07

0:31 0:36

B7 · 100m Sandbag Lunges

1:05

0:33 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 856

A pace, not a person: at every mat, the middle of the 856 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 ahead

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1197

Measured against

Mixed · n = 863