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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Nadia Winstone & Nick Winstone — Cardiff

Nadia Winstone Nick Winstone
Mixed 40-44 n = 267
Finish · net time
1:11:27
−7:41 v median 1:19:08
Mixed
62/267
40-44
10/46
Field beaten
77%

The race, in three figures

Biggest gain
50m Sled Pull
−0:38
v median
40/267
Rank
Biggest loss
1000m SkiErg
−0:03
v median
111/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:58
    v median −0:32
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 6:22
    Running 2 4:42
    v median −0:23
    50m Sled Push 1:40
    v median −0:30
  3. Block 03 8:27
    Running 3 5:09
    v median −0:13
    50m Sled Pull 3:18
    v median −0:38
  4. Block 04 8:25
    Running 4 5:08
    v median −0:16
    80m Burpee Broad Jump 3:17
    v median −0:38
  5. Block 05 9:49
    Running 5 5:10
    v median −0:19
    1000m Row 4:39
    v median −0:09
  6. Block 06 6:34
    Running 6 4:59
    v median −0:28
    200m Farmers Carry 1:35
    v median −0:11
  7. Block 07 8:43
    Running 7 5:11
    v median −0:18
    100m Sandbag Lunges 3:32
    v median −0:11
  8. Block 08 9:43
    Running 8 5:58
    v median −0:24
    Wall Balls 3:45
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:54
0:19 0:35
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:51
0:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267