The race, in three figures
The race, in words
56:52 won the Pro division at Frankfurt 2025 for Ronan Lindsay, first of 254 men.
The wall balls were where this race was made, 2:42 ahead of the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 4:00, was faster than 99% of the field.
Frankfurt cost the whole field time: about 1:19 more than the average race this season, going by 183 athletes who raced both. That was 0:54 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:55v median −0:43
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Block 02 6:24Running 2 3:22v median −0:55
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Block 03 6:47Running 3 3:32v median −1:04
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Block 04 6:09Running 4 3:30v median −1:09
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Block 05 7:34Running 5 3:34v median −1:14
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Block 06 4:53Running 6 3:31v median −1:11
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Block 07 6:33Running 7 3:34v median −1:11
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Block 08 7:55Running 8 3:53v median −1:23
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men who finished.