The race, in three figures
The race, in words
Kai Heneke finished 200th of 1,883 men in the Open division at Frankfurt 2025, in 1:11:39, faster than 89% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 74% on the stations. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 5:24, was faster than 91% of the field.
Athletes who raced both Frankfurt 2025 and Stuttgart 2025 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:15v median −0:52
-
Block 02 7:26Running 2 3:52v median −1:00
-
Block 03 8:48Running 3 4:31v median −0:43
-
Block 04 8:35Running 4 4:06v median −1:07
-
Block 05 8:51Running 5 4:19v median −1:09
-
Block 06 5:41Running 6 4:12v median −1:04
-
Block 07 8:08Running 7 4:04v median −1:10
-
Block 08 11:31Running 8 4:32v median −1:25
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1857
A pace, not a person: at every mat, the middle of the 1,857 men who finished.