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Frankfurt / HYROX / Season 8 (2025/26)

Kai Heneke

GER M 45-49 n = 1883
Finish · net time
1:11:39
−14:42 v median 1:26:21
Men
200/1883
45-49
8/134
Field beaten
89%

The race, in three figures

Field beaten
94%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
341/1883
Rank
Biggest loss
Wall Balls
+0:09
v median
989/1883
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:15
    v median −0:52
    1000m SkiErg 4:09
    v median −0:20
  2. Block 02 7:26
    Running 2 3:52
    v median −1:00
    50m Sled Push 3:34
    v median −0:03
  3. Block 03 8:48
    Running 3 4:31
    v median −0:43
    50m Sled Pull 4:17
    v median −0:39
  4. Block 04 8:35
    Running 4 4:06
    v median −1:07
    80m Burpee Broad Jump 4:29
    v median −0:53
  5. Block 05 8:51
    Running 5 4:19
    v median −1:09
    1000m Row 4:32
    v median −0:15
  6. Block 06 5:41
    Running 6 4:12
    v median −1:04
    200m Farmers Carry 1:29
    v median −0:33
  7. Block 07 8:08
    Running 7 4:04
    v median −1:10
    100m Sandbag Lunges 4:04
    v median −0:56
  8. Block 08 11:31
    Running 8 4:32
    v median −1:25
    Wall Balls 6:59
    v median +0:09

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:36
0:30 0:06
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1857

A pace, not a person: at every mat, the middle of the 1,857 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Men · n = 1883