The race, in three figures
The race, in words
In the Open division at Karlsruhe 2024, Kai Heneke crossed the line in 1:12:40: 108th of 774 men, faster than 86% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 61% on the stations. The sled pull was the standout, 0:59 quicker than the median and 92nd of 774. Time in the roxzone, 4:48, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 2:57v median −0:38
-
Block 02 7:11Running 2 4:10v median −0:57
-
Block 03 7:57Running 3 4:09v median −1:26
-
Block 04 9:47Running 4 4:26v median −1:09
-
Block 05 9:22Running 5 4:37v median −1:15
-
Block 06 6:05Running 6 4:26v median −1:09
-
Block 07 8:40Running 7 4:16v median −1:19
-
Block 08 11:46Running 8 4:23v median −1:41
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.