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Germany / Karlsruhe 2024 / HYROX / Season 6 (2023/24)

Kai Heneke

GER M 45-49 n = 774
Finish · net time
1:12:40
−13:56 v median 1:26:36
Men
108/774
45-49
4/55
Field beaten
86%

The race, in three figures

Field beaten
96%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
92/774
Rank
Biggest loss
Wall Balls
+0:54
v median
525/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:57
    v median −0:38
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 7:11
    Running 2 4:10
    v median −0:57
    50m Sled Push 3:01
    v median −0:04
  3. Block 03 7:57
    Running 3 4:09
    v median −1:26
    50m Sled Pull 3:48
    v median −0:59
  4. Block 04 9:47
    Running 4 4:26
    v median −1:09
    80m Burpee Broad Jump 5:21
    v median +0:10
  5. Block 05 9:22
    Running 5 4:37
    v median −1:15
    1000m Row 4:45
    v median −0:05
  6. Block 06 6:05
    Running 6 4:26
    v median −1:09
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 8:40
    Running 7 4:16
    v median −1:19
    100m Sandbag Lunges 4:24
    v median −0:27
  8. Block 08 11:46
    Running 8 4:23
    v median −1:41
    Wall Balls 7:23
    v median +0:54

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
0:36
0:13 0:23
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:29
0:23 0:06
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 754

A pace, not a person: at every mat, the middle of the 754 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 ahead
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Men · n = 774