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Germany / Stuttgart 2025 / Individual Open · Men / Season 8 (2025/26)

Kai Heneke

GER M 45-49 n = 1171
Finish · net time
1:15:10
−11:49 v median 1:26:59
Course +0:51 v season average ±0:14 · 810 athletes
Men
227/1171
45-49
12/99
Field beaten
81%

The race, in three figures

Field beaten
92%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
282/1171
Rank
Biggest loss
Wall Balls
+2:10
v median
883/1171
Rank

The race, in words

1:15:10 at Stuttgart 2025 put Kai Heneke 227th of 1,171 men in the Open division, ahead of 81% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 58% on the stations. The wall balls cost the most time: 2:10 slower than the median. Time in the roxzone, 7:42, was faster than 88% of the field.

Athletes who raced both Stuttgart 2025 and Frankfurt 2024 were 1:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:57
    v median −0:52
    v median −0:14
  2. Block 02 6:19
    Running 2 3:37
    v median −0:49
    v median −0:07
  3. Block 03 7:53
    Running 3 3:51
    v median −0:56
    v median −0:41
  4. Block 04 8:51
    Running 4 3:58
    v median −0:50
    v median −0:36
  5. Block 05 8:41
    Running 5 3:58
    v median −0:59
    1000m Row 4:43
    v median −0:03
  6. Block 06 5:37
    Running 6 3:58
    v median −0:52
    v median −0:28
  7. Block 07 8:14
    Running 7 3:52
    v median −0:57
    v median −0:52
  8. Block 08 13:48
    Running 8 4:13
    v median −1:09
    Wall Balls 9:35
    v median +2:10

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:51
0:37 0:14
B2 · 50m Sled Push
1:08
0:31 0:37
B3 · 50m Sled Pull
1:00
0:26 0:34
B4 · 80m Burpee Broad Jump
1:06
0:27 0:39
B5 · 1000m Row
1:04
0:25 0:39
B6 · 200m Farmers Carry
1:18
0:17 1:01
B7 · 100m Sandbag Lunges
1:14
0:18 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1163

A pace, not a person: at every mat, the middle of the 1,163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 ahead

Elsewhere

Source Unofficial
Event
Stuttgart 2025
Division
HYROX
Contest
H_LR3MS4JIE9F
Measured against
Men · n = 1171