The race, in three figures
The race, in words
1:39:38 at Frankfurt 2025 put Romy Zastrow 142nd of 174 women in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. 11:27 in the roxzone was slower than 97% of the field.
This was a slow day in Frankfurt. Measured against their other races this season, the people who raced here lost about 0:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:22v median +0:26
-
Block 02 10:46Running 2 5:03v median +0:22
-
Block 03 12:28Running 3 5:24v median +0:26
-
Block 04 12:03Running 4 5:33v median +0:34
-
Block 05 10:37Running 5 5:44v median +0:34
-
Block 06 7:43Running 6 5:32v median +0:30
-
Block 07 11:50Running 7 5:43v median +0:33
-
Block 08 13:44Running 8 6:16v median +0:36
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Women · n = 173
A pace, not a person: at every mat, the middle of the 173 women who finished.