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Frankfurt / HYROX PRO / Season 8 (2025/26)

Romy Zastrow

GER W 45-49 n = 174
Finish · net time
1:39:38
+12:01 v median 1:27:37
Women
142/174
45-49
9/11
Field beaten
18%

The race, in three figures

Field beaten
28%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
59/174
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
145/174
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:22
    v median +0:26
    1000m SkiErg 4:44
    v median −0:07
  2. Block 02 10:46
    Running 2 5:03
    v median +0:22
    50m Sled Push 5:43
    v median +0:54
  3. Block 03 12:28
    Running 3 5:24
    v median +0:26
    50m Sled Pull 7:04
    v median +1:18
  4. Block 04 12:03
    Running 4 5:33
    v median +0:34
    80m Burpee Broad Jump 6:30
    v median +1:22
  5. Block 05 10:37
    Running 5 5:44
    v median +0:34
    1000m Row 4:53
    v median −0:11
  6. Block 06 7:43
    Running 6 5:32
    v median +0:30
    200m Farmers Carry 2:11
    v median −0:16
  7. Block 07 11:50
    Running 7 5:43
    v median +0:33
    100m Sandbag Lunges 6:07
    v median +1:06
  8. Block 08 13:44
    Running 8 6:16
    v median +0:36
    Wall Balls 7:28
    v median +1:21

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:39
0:11 1:28
B3 · 50m Sled Pull
2:02
0:03 1:59
B4 · 80m Burpee Broad Jump
1:45
0:40 1:05
B5 · 1000m Row
1:35
0:41 0:54
B6 · 200m Farmers Carry
1:10
0:40 0:30
B7 · 100m Sandbag Lunges
2:24
1:29 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 173

A pace, not a person: at every mat, the middle of the 173 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 behind
Source Unofficial
Event
Frankfurt
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE8B
Measured against
Women · n = 174