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Germany / Frankfurt 2025 / Individual Open · Men / Season 8 (2025/26)

Henning List

GER M 55-59 n = 1883
Finish · net time
1:30:59
+4:38 v median 1:26:21
Course +0:35 v season average ±0:12 · 1,224 athletes
Men
1174/1883
55-59
17/45
Field beaten
38%

The race, in three figures

Field beaten
49%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:38
v median
689/1883
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
1428/1883
Rank

The race, in words

Henning List finished 1,174th of 1,883 men in the Open division at Frankfurt 2025, in 1:30:59.

On the burpee broad jumps the field had the edge, by 1:15. Stronger after halfway: 2:48 better against the middle of the field than before it. 9:58 in the roxzone was slower than 89% of the field.

Frankfurt ran slow: the 1,224 athletes who also raced elsewhere this season were about 0:35 slower here than at their other races. That was 0:18 off the time at Karlsruhe 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:10
    v median +0:03
    v median +0:15
  2. Block 02 9:03
    Running 2 4:41
    v median −0:11
    v median +0:45
  3. Block 03 10:10
    Running 3 5:00
    v median −0:14
    v median +0:14
  4. Block 04 11:45
    Running 4 5:08
    v median −0:05
    v median +1:15
  5. Block 05 10:43
    Running 5 5:31
    v median +0:03
    1000m Row 5:12
    v median +0:25
  6. Block 06 7:39
    Running 6 5:27
    v median +0:11
    v median +0:10
  7. Block 07 10:22
    Running 7 5:34
    v median +0:20
    v median −0:12
  8. Block 08 12:32
    Running 8 6:20
    v median +0:23
    Wall Balls 6:12
    v median −0:38

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:25
0:25 1:00
B3 · 50m Sled Pull
1:25
0:25 1:00
B4 · 80m Burpee Broad Jump
1:57
1:15 0:42
B5 · 1000m Row
1:22
0:58 0:24
B6 · 200m Farmers Carry
1:36
0:52 0:44
B7 · 100m Sandbag Lunges
1:20
1:00 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1857

A pace, not a person: at every mat, the middle of the 1,857 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind

Elsewhere

Source Unofficial
Event
Frankfurt 2025
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Men · n = 1883