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Germany / Frankfurt 2019 / Individual Open · Men / Season 2 (2019/20)

Henning List

GER M 45-49 n = 198
Finish · net time
1:43:05
+10:40 v median 1:32:25
Men
155/198
45-49
17/21
Field beaten
22%

The race, in three figures

Field beaten
27%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
53/198
Rank
Biggest loss
Wall Balls
+1:27
v median
142/198
Rank

The race, in words

Henning List finished 155th of 198 men in the Open division at Frankfurt 2019, in 1:43:05.

If there was time left out there, it was on the wall balls, 1:27 behind the median. Stronger after halfway: 5:38 better against the middle of the field than before it. The roxzone cost time: 11:45, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:38
    v median −0:04
    1000m SkiErg 4:40
    v median +0:03
  2. Block 02 9:18
    Running 2 4:56
    v median −0:02
    50m Sled Push 4:22
    v median +1:02
  3. Block 03 12:51
    Running 3 6:10
    v median +0:28
    50m Sled Pull 6:41
    v median +0:24
  4. Block 04 13:49
    Running 4 7:35
    v median +1:52
    80m Burpee Broad Jump 6:14
    v median +1:05
  5. Block 05 11:58
    Running 5 6:59
    v median +1:00
    1000m Row 4:59
    v median +0:02
  6. Block 06 8:45
    Running 6 6:02
    v median +0:20
    200m Farmers Carry 2:43
    v median +0:39
  7. Block 07 10:06
    Running 7 5:46
    v median +0:13
    100m Sandbag Lunges 4:20
    v median −0:40
  8. Block 08 15:23
    Running 8 6:39
    v median +0:40
    Wall Balls 8:44
    v median +1:27

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2019

See this race on page 4
Other races by Henning List
Source Official
Event
Frankfurt 2019
Division
HYROX
Contest
H_999999212F07B50000000105
Measured against
Men · n = 198