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Germany / Karlsruhe 2022 / HYROX / Season 4 (2021/22)

Henning List

GER M 50-54 n = 222
Finish · net time
1:30:41
+0:58 v median 1:29:43
Men
115/222
50-54
2/13
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
77/222
Rank
Biggest loss
50m Sled Push
+0:37
v median
163/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:04
    v median +0:07
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 9:23
    Running 2 5:10
    v median −0:05
    50m Sled Push 4:13
    v median +0:37
  3. Block 03 10:24
    Running 3 5:43
    v median −0:11
    50m Sled Pull 4:41
    v median −0:02
  4. Block 04 11:54
    Running 4 6:15
    v median +0:26
    80m Burpee Broad Jump 5:39
    v median +0:29
  5. Block 05 10:56
    Running 5 6:11
    v median +0:20
    1000m Row 4:45
    v median +0:00
  6. Block 06 8:21
    Running 6 6:02
    v median +0:16
    200m Farmers Carry 2:19
    v median +0:06
  7. Block 07 10:11
    Running 7 5:42
    v median +0:03
    100m Sandbag Lunges 4:29
    v median −0:34
  8. Block 08 12:12
    Running 8 6:11
    v median −0:20
    Wall Balls 6:01
    v median −0:14

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:33
0:16 0:17
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
1:14
0:20 0:54
B4 · 80m Burpee Broad Jump
2:01
0:15 1:46
B5 · 1000m Row
0:55
0:36 0:19
B6 · 200m Farmers Carry
1:10
0:20 0:50
B7 · 100m Sandbag Lunges
1:25
0:17 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12 behind
Source Official
Event
Karlsruhe 2022
Division
HYROX
Contest
H_2EFMS4JI2C5
Measured against
Men · n = 222