The race, in three figures
The race, in words
Jasmin Wonik & John O'Leary finished in the top 10% of the field at Frankfurt 2025, in 58:40 for 10th of 1,469 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 4:29, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:15v median −1:28
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Block 02 5:50Running 2 3:55v median −1:32
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Block 03 6:45Running 3 4:01v median −1:43
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Block 04 6:43Running 4 3:58v median −1:46
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Block 05 8:17Running 5 4:09v median −1:44
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Block 06 5:29Running 6 4:04v median −1:43
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Block 07 6:21Running 7 4:04v median −1:41
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Block 08 7:47Running 8 4:15v median −1:56
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.