Skip to content
Sign in Sign up
London Excel / HYROX PRO / Season 8 (2025/26)

Simon Day

GBR M 40-44 n = 467
Finish · net time
1:03:34
−11:54 v median 1:15:28
Men
67/467
40-44
10/58
Field beaten
86%

The race, in three figures

Field beaten
88%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
74/467
Rank
Biggest loss
1000m SkiErg
−0:05
v median
186/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:30
    v median −0:17
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 5:28
    Running 2 2:54
    v median −0:25
    50m Sled Push 2:34
    v median −0:38
  3. Block 03 7:11
    Running 3 3:01
    v median −0:30
    50m Sled Pull 4:10
    v median −0:58
  4. Block 04 6:24
    Running 4 3:12
    v median −0:22
    80m Burpee Broad Jump 3:12
    v median −0:59
  5. Block 05 7:26
    Running 5 3:12
    v median −0:25
    1000m Row 4:14
    v median −0:20
  6. Block 06 4:29
    Running 6 3:04
    v median −0:31
    200m Farmers Carry 1:25
    v median −0:34
  7. Block 07 7:10
    Running 7 3:16
    v median −0:23
    100m Sandbag Lunges 3:54
    v median −0:54
  8. Block 08 10:11
    Running 8 4:25
    v median −0:49
    Wall Balls 5:46
    v median −0:52

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
1:25
0:21 1:04
B4 · 80m Burpee Broad Jump
1:03
0:36 0:27
B5 · 1000m Row
1:12
0:42 0:30
B6 · 200m Farmers Carry
1:25
1:03 0:22
B7 · 100m Sandbag Lunges
1:28
1:08 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467