Skip to content
Sign in Sign up
London Excel / HYROX PRO / Season 8 (2025/26)

Ronan Lindsay

IRL M 30-34 n = 462
Finish · net time
55:58
−19:20 v median 1:15:18
Men
5/462
30-34
5/137
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:48
v median
6/462
Rank
Biggest loss
1000m SkiErg
−0:26
v median
12/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:20
    Running 1 2:16
    v median −0:31
    1000m SkiErg 4:04
    v median −0:26
  2. Block 02 4:58
    Running 2 2:41
    v median −0:36
    50m Sled Push 2:17
    v median −1:03
  3. Block 03 6:28
    Running 3 2:50
    v median −0:40
    50m Sled Pull 3:38
    v median −1:56
  4. Block 04 5:39
    Running 4 2:51
    v median −0:42
    80m Burpee Broad Jump 2:48
    v median −1:19
  5. Block 05 7:04
    Running 5 2:56
    v median −0:41
    1000m Row 4:08
    v median −0:26
  6. Block 06 4:09
    Running 6 2:49
    v median −0:45
    200m Farmers Carry 1:20
    v median −0:36
  7. Block 07 6:01
    Running 7 2:55
    v median −0:42
    100m Sandbag Lunges 3:06
    v median −1:37
  8. Block 08 7:45
    Running 8 3:59
    v median −1:12
    Wall Balls 3:46
    v median −2:48

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:19
0:19 1:00
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:10
0:52 0:18
B7 · 100m Sandbag Lunges
1:15
0:57 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462