The race, in three figures
The race, in words
In the Pro division at London Excel 2025, John Fitzgerald crossed the line in 1:03:39: 58th of 462 men, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. Quick through the roxzone: 8:23, ahead of 89% of the field.
Athletes who raced both London Excel 2025 and Dublin 2025 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:30v median −0:17
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Block 02 5:26Running 2 2:51v median −0:26
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Block 03 8:32Running 3 3:09v median −0:21
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Block 04 5:13Running 4 3:15v median −0:18
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Block 05 7:53Running 5 3:10v median −0:27
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Block 06 4:35Running 6 3:03v median −0:31
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Block 07 7:17Running 7 3:18v median −0:19
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Block 08 9:19Running 8 4:26v median −0:45
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.