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Poland / Katowice / HYROX PRO / Season 7 (2024/25)

John Fitzgerald

IRL M 30-34 n = 183
Finish · net time
1:09:54
−11:46 v median 1:21:40
Men
38/183
30-34
13/57
Field beaten
79%

The race, in three figures

Biggest gain
Wall Balls
−1:46
v median
27/183
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
109/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:58
    v median −0:29
    1000m SkiErg 4:00
    v median −0:13
  2. Block 02 6:20
    Running 2 3:52
    v median −0:45
    50m Sled Push 2:28
    v median −0:28
  3. Block 03 9:53
    Running 3 4:28
    v median −0:34
    50m Sled Pull 5:25
    v median −0:08
  4. Block 04 9:03
    Running 4 4:22
    v median −0:44
    80m Burpee Broad Jump 4:41
    v median −0:09
  5. Block 05 8:46
    Running 5 4:20
    v median −0:49
    1000m Row 4:26
    v median −0:07
  6. Block 06 5:55
    Running 6 4:09
    v median −0:55
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 10:10
    Running 7 4:55
    v median −0:14
    100m Sandbag Lunges 5:15
    v median +0:14
  8. Block 08 9:40
    Running 8 4:45
    v median −0:59
    Wall Balls 4:55
    v median −1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:01 0:20
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:16
0:03 0:13
B6 · 200m Farmers Carry
0:28
0:21 0:07
B7 · 100m Sandbag Lunges
0:26
0:15 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183