The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, John Fitzgerald crossed the line in 1:24:20: 735th of 1,480 men, faster than 50% of the field.
Legs and stations told different stories: 60% of the field beaten on the runs, 35% on the stations. On the sled pull the field had the edge, by 0:53. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
23:17 slower than at Dublin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:22v median +0:07
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Block 02 8:21Running 2 4:52v median +0:05
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Block 03 10:30Running 3 4:47v median −0:20
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Block 04 10:53Running 4 4:58v median −0:12
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Block 05 10:04Running 5 5:12v median −0:04
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Block 06 7:28Running 6 4:52v median −0:21
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Block 07 10:03Running 7 5:02v median −0:12
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Block 08 12:18Running 8 5:30v median −0:27
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.