The race, in three figures
The race, in words
Dan Deacon finished 112th of 467 men in the Pro division at London Excel 2025, in 1:07:15, faster than 76% of the field.
The wall balls were where this race was made, 1:07 ahead of the median. Quick through the roxzone: 8:31, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:25v median −0:22
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Block 02 5:21Running 2 2:49v median −0:30
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Block 03 8:05Running 3 3:10v median −0:21
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Block 04 7:33Running 4 3:12v median −0:22
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Block 05 7:39Running 5 3:16v median −0:21
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Block 06 5:02Running 6 3:10v median −0:25
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Block 07 8:15Running 7 3:13v median −0:26
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Block 08 10:18Running 8 4:47v median −0:27
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.