The race, in three figures
The race, in words
A top 10% finish for Cameron Henderson at London Excel 2025: 1:02:47, 63rd of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 2:33 on the median. Stronger after halfway: 2:23 better against the middle of the field than before it. Time in the roxzone, 8:34, was faster than 97% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:33v median −0:42
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Block 02 5:02Running 2 2:53v median −0:55
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Block 03 6:42Running 3 3:07v median −0:53
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Block 04 7:09Running 4 3:02v median −1:01
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Block 05 7:33Running 5 3:02v median −1:08
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Block 06 4:35Running 6 2:58v median −1:08
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Block 07 7:06Running 7 2:57v median −1:09
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Block 08 9:12Running 8 4:18v median −1:37
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.