The race, in three figures
The race, in words
Cameron Henderson finished in the top 10% of the field at Birmingham 2025, in 1:06:59 for 107th of 1,600 men in the Open division.
The burpee broad jumps were where this race was made, 1:50 ahead of the median. Quick through the roxzone: 4:45, ahead of 94% of the field.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:46v median −0:33
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Block 02 6:34Running 2 3:58v median −0:36
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Block 03 7:31Running 3 3:56v median −0:58
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Block 04 7:33Running 4 3:50v median −1:07
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Block 05 8:16Running 5 3:48v median −1:21
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Block 06 5:27Running 6 3:50v median −1:07
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Block 07 7:49Running 7 3:47v median −1:10
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Block 08 10:10Running 8 3:55v median −1:18
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.