The race, in three figures
The race, in words
A top 10% finish for Alexander Sodje at London Excel 2025: 1:04:15, 102nd of 2,771 men in the Open division.
The wall balls were the standout, 3:52 quicker than the median and 5th of 2,771. Stronger after halfway: 4:43 better against the middle of the field than before it. Quick through the roxzone: 9:09, ahead of 93% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:42v median −0:33
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Block 02 5:30Running 2 3:10v median −0:38
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Block 03 6:36Running 3 3:15v median −0:45
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Block 04 8:14Running 4 3:15v median −0:48
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Block 05 8:17Running 5 3:28v median −0:42
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Block 06 4:38Running 6 3:15v median −0:51
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Block 07 6:38Running 7 3:19v median −0:47
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Block 08 8:17Running 8 4:42v median −1:13
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.