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London / HYROX PRO / Season 7 (2024/25)

Alexander Sodje

GBR M 16-24 n = 229
Finish · net time
1:20:15
+4:04 v median 1:16:11
Men
152/229
16-24
17/26
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
42%
Stations
Biggest gain
1000m SkiErg
−0:38
v median
1/229
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
181/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:47
    v median −0:21
    1000m SkiErg 3:30
    v median −0:38
  2. Block 02 7:38
    Running 2 3:54
    v median −0:07
    50m Sled Push 3:44
    v median +0:32
  3. Block 03 9:20
    Running 3 4:11
    v median −0:07
    50m Sled Pull 5:09
    v median +0:15
  4. Block 04 9:25
    Running 4 4:09
    v median −0:12
    80m Burpee Broad Jump 5:16
    v median +1:07
  5. Block 05 8:56
    Running 5 4:29
    v median +0:01
    1000m Row 4:27
    v median +0:03
  6. Block 06 5:56
    Running 6 4:14
    v median −0:10
    200m Farmers Carry 1:42
    v median −0:23
  7. Block 07 10:13
    Running 7 4:19
    v median −0:12
    100m Sandbag Lunges 5:54
    v median +1:04
  8. Block 08 17:01
    Running 8 10:42
    v median +4:50
    Wall Balls 6:19
    v median −0:21

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
1:03
0:20 0:43
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:46
0:40 0:06
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:22 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229