The race, in three figures
The race, in words
1:14:52 at Glasgow 2025 put Alexander Sodje 64th of 111 men in the Pro division.
On the burpee broad jumps the field had the edge, by 1:08. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
The field ran 2:56 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:56v median −0:09
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Block 02 10:57Running 2 7:42v median +3:19
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Block 03 9:15Running 3 4:26v median −0:13
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Block 04 9:17Running 4 4:15v median −0:24
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Block 05 8:50Running 5 4:30v median −0:17
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Block 06 6:07Running 6 4:22v median −0:20
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Block 07 9:04Running 7 4:28v median −0:18
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Block 08 11:16Running 8 5:16v median +1:11
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.